The basic of Shadachakras in Ayurveda
Shadachakras (Shada means six and chakra means wheels), but here the proper meaning of chakra is the center in the form of spherical 3D shape which are present in the form of lotus flower with multiple petals. These petals starts to open with the help Kundalini yoga further to circulate or channalise the energy to get the spiritual wellbeing. This concepts of Shadachakra basically originated from Vedas (oldest scripture to the mankid) or Rig veda, these are six to seven in Hindusim (religious belief of hindu or many Indians); whereas it is five as per Buddhism (those who follows the Buddha). It is practically adopted with practice of Kundalini yoga, the techniques of breathing exercise, mudras, bandhas, kriyas and mantras. These will help to focus on manupulating the flow of subtle energy through the chakras. In Ayurvedic p...