We5 Ayurveda

            Tridosha is a Sanskrit term which means (tri means three and dosha means those who vitiate the body or humors). Tridosha refers to three elements whose stability maintains the health of an individual. Dosha In Ayurveda there are so many theories to understand the basics, in which Tridosha theory is very well accepted or it is the base layer in formation of Ayurvedic treatment and diagnosis. These doshas are classified on behalf of there gunas/ qualities. Means each guna has a specific quality whcich differentiate it from others, also like Vata is invisible in nature which is only assumed with the help of qualities. 1. Vata dosha:  This is the main among all the three doshas and it can be understood by assuming it as Air like matter. It has qualities like ruksha/ dry, khara/ rough, sheeta/ cold, laghu/light, sukshma/ minute and chala/ mobile. These qualities got hampered in the body as per any sign and symptoms of any disease will ...

                               Panchakrma is very pouplar term among the people who are seeking the Ayurvedic treatment or willing for holistic health. But moreover they really don't know the real understanding of that. As the word Panchakrma is an sanskrit term; where every word has its particular meaning and made up from a proper unions of word to give a true meaning.  So the word Panchakrma comprises of two word i.e. Pancha + Karma. The Pancha refers to the numerical 5 and Karma refers to the action. Her the Pancha denotes the five division, class and types etc. but the Karma means the action or procedure done to the person to make him/her healthy. Panchakrma so wide in all the dimensions like treatment, area of action, therapeutic action, nature and mode of action etc. but constricted only into 5 types based on there qualities (gunas) and their route.  1. Vamana karma: In this the person is adm...